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Groton Fitness Center


Lack of activity destroys the good condition of every human being while movement and methodical physical exercise save and preserve it. --- Plato

Groton Fitness Center is a place where people of all fitness levels can exercise in a clean and friendly environment, working towards meeting their fitness goals without feeling pressured or judged.

As you rejoin our community gym, here are some operational details and reminders.

Entry: Gym hours are 5AM-9PM. If you have kept your previous key fob, once payment has been processed, your key fob will be reactivated within 24 hours. If you have discarded your fob, we ask that you rejoin and send an email to meet a GFC staff member at the front desk between 4PM-6PM, Monday-Thursday.

COVID Guidelines: Since we serve our community young and old, vaccinated and with the choice to not vaccinate, we ask that ALL of our members follow and respect the guidelines with best practice.
* Patrons should bring their own equipment (e.g., towels, yoga mats, water bottles), to the extent possible.
* Sanitation stations will be set up in several areas of the gym to wipe equipment before and after each use.

Locker Rooms & Showers: They will be open and available for limited use, no overnight storage until further notice.


Fitness For You

Groton Fitness Center has been serving Groton and surrounding areas since 1996. We provide a large selection of free weights, weight machines and cardio equipment.

Hard Work & Dedication = Fitness Success

Let’s be honest! Many of us attempt to exercise for a short period of time only to quit shortly after, because we don’t see the results that we were looking for. We all know the saying that “Rome wasn’t built in a Day;” and the same can be said for fitness. To see quality results that we ourselves can be happy with and proud of we must put forth the effort. If you combine the tools that Groton Fitness Center has to offer with your own consistency and drive you create a recipe for fitness success!


Hours of Operaton

Open Hours: 5AM-9PM, Everyday with Door FOB
Staffed Hours: 4PM-6PM, Monday-Thursday

For a gym tour, a free trial workout or to purchase a membership, stop in during staffed hours or call for an appointment.

Membership Rates

"Our Members are your neighbors!"
Gym Membership Rates
Single: Monthly membership payment for one person. $40.00
Single Military: Discounted monthly membership payment for one person,
pending receipt of Active Military ID or DD214.
Family: Monthly membership payment for parents and dependent children,
age 14 and older.
Single: Yearly membership payment for one person. $395.00



“I’ve been a member of Groton Fitness Center for 15 years, and it has been a staple in my lifestyle. The gym staff and it’s members are friendly, the atmosphere is inviting, and every thing is kept very clean. I couldn’t ask for a better facility to help me maintain my fitness!”

—Adrian M

“I recently moved to the Groton area, and was looking for a great place to continue getting in shape. I heard great reviews about Groton Fitness Center from locals in the area. I stopped in, received a tour, a free workout, and signed up for a membership on the way out. I was immediately impressed with how great this gym is!”

—Brian D

“Great small gym clean an well maintained. One of the better gyms in my book would definitely go back again. I would suggest this gym to anyone. Had more dumbbell weight than planet fitness near here for the ones who need it. Nothing I personally did not really like. Lockers are a little small and could be organized a little better for legs and upper body. But has everything you would need in a gym, could use a little music, a little to quiet for my taste. Other than that 9/10. Owner was very friendly 10/10 for customer service.”

—Anthony D