Lack of activity destroys the good condition of every human being while movement and methodical physical exercise save and preserve it. --- Plato
Groton Fitness Center is a place where people of all fitness levels can exercise in a clean and friendly environment, working towards meeting their fitness goals without feeling pressured or judged.
Fitness For You
Groton Fitness Center has been serving Groton and surrounding areas since 1996. We provide a large selection of free weights, weight machines and cardio equipment.
Sometimes the hardest part of a fitness program is getting started. At Groton Fitness Center your membership includes a one-on-one session with a staff member that will familiarize you with the gym equipment and policies, and will set you up with a basic program that will fit your needs and abilities. Also included with membership, at no additional charge, are ongoing program update suggestions (upon request), and answers to your fitness related questions.
Hard Work & Dedication = Fitness Success
Let’s be honest! Many of us attempt to exercise for a short period of time only to quit shortly after, because we don’t see the results that we were looking for. We all know the saying that “Rome wasn’t built in a Day;” and the same can be said for fitness. To see quality results that we ourselves can be happy with and proud of we must put forth the effort. If you combine the tools that Groton Fitness Center has to offer with your own consistency and drive you create a recipe for fitness success!
Hours of Operaton
For a gym tour, a free trial workout or to purchase a membership, stop in during staffed hours or call for an appointment.
Staffed Hours are weekdays 4:00PM-6:00PM and Mondays 5:00AM-7:00AM.
“I’ve been a member of Groton Fitness Center for 15 years, and it has been a staple in my lifestyle. The gym staff and it’s members are friendly, the atmosphere is inviting, and every thing is kept very clean. I couldn’t ask for a better facility to help me maintain my fitness!”
“I recently moved to the Groton area, and was looking for a great place to continue getting in shape. I heard great reviews about Groton Fitness Center from locals in the area. I stopped in, received a tour, a free workout, and signed up for a membership on the way out. I was immediately impressed with how great this gym is!”